30-Min Upper Body Muscle Movements with Rosalie
Fully Seated Classes • 30m
Follow along with Rosalie as she takes you a thirty minute upper body muscle movement workout focusing on the muscle groups in your upper half.
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1 - Hands On Your Body - Basixx, Frigga
2 - Better Came Along - Siine, Danny Shea
3 - Leave It All Over Again - Aiyo, Frank Moody
4 - Lies (Killrude Remix) - Chris Coral, AdamAlexander
5 - Seven You - Vacancy, Mia Priffman
6 - Tropical Storm (Copse Remix) - Cacti, Copse
7 - Young (Hallman Remix) - Chris Coral, AdamAlexander
8 - Strange Brew - Rain
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Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
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Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
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Equipment Needed: Cubii Compact Elliptical.
Class Functionality: This is a fully seated class.
Class Playlist:
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2. ...
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