Groove along to the moves with Lisa as she pumps up the music and your heart rate. Dance to the beat as she teaches you a sequence of steps that will get you moving.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
1. Young Love - NIGHTCAP
2. Work of Art - Bonsaye, Vicki Vox
3. Wait No More - NIGHTCAP
4. Cardio - Superintendent McCupakes
5. She's A Heartbreaker (Inst. Vers.) - Deanz
6. Stay with Me! - spring gang
7. Follow U - STRLGHT
8. The Squirrel Song - Johan Glossner
9. Three Kings - Hara Noda