Grab your resistance bands for an upper body workout with Andrea that will leave you sweaty and satisfied. Move with her through a series of sequences designed to target all areas of your upper body.
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. Overcome Is What We Do - Giants' Nest
2. Tired of Waiting - Hallman
3. The Winner - Tape Machines, Frigga
4. Anywhere You Go - DJ Mayson
5. No Sleep No Rest - Vince Yara
6. I Won't Let You Down - Loving Caliber
7. Avalon Holiday - Magnofield
8. Give Me Meaning or Let Me Go - Neon One
9. Stormy Weather (Mantra Circle Remix) - Middle And End, Mantra Circle
10. Pushing Away - Mindme, Heli
Up Next in Fully Seated Classes
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20-Min Total Body Tone with Sandi
Strengthen and tone your total body with Sandi as she fires up your muscles and targets your arms, shoulders, core, and legs.
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. Meet Me Tonight - Brendon Moeller
2. D... -
30-Min All out HIIT Resistance with L...
Work your way to the edge of your endurance as you alternate rounds of high-intensity exercises and full-body strength moves with brief periods of rest.
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fully seated class.
Class Playlist:
1. Grifting... -
30-Min Upper Body Muscle Movements wi...
Follow along with Rosalie as she takes you a thirty minute upper body muscle movement workout focusing on the muscle groups in your upper half.
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1 - Hands On Your Body ...
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