Strengthen and tone your arms with Sandi as she fires up your muscles and targets your biceps, triceps and shoulders!
Equipment Needed: Cubii Compact Elliptical, Light Dumbbells
Class Functionality: This is a fully seated class.
Class Playlist:
1. Last Days of Summer - Bastien Slice
2. Power Break - Bastien Slice
3. Not up to you - Bastien Slice
4. Light Wave - DJ Eely
5. Window - DJ Eely
6. Magicals - Bastien Slice
7. Melting Sun - Ealot
Go all out with Lisa as she pushes you through a thirty minute class full of high energy and high heart-rates working on resistance and speed training.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Explain - La Boucle
2. No ...
Slim down with Carrie as she pushes you in intervals for 20 seconds of straight cardio with 10 seconds of recovery in this Tabata style cardio class.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Up & Down - Toby Trante...
Get a full body workout with Carrie as she leads you through strength training intervals using a resistance band all while getting a cardio workout on your Cubii elliptical.
Equipment Needed: Cubii Compact Elliptical, Resistance Band
Class Functionality: This is a fully seated class.
Class ...
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