Learn some classic pilates techniques combined with cardio pushes as Andrea works your entire body using crunches, pulses and more.
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fully seated class.
Class Playlist:
1. Candy Land (Manta Circle Remix) - Velee ft. Frigga, Manta Circle
2. Concrete (Daxten Remix) (Inst. Vers.) - Frigga ft. Daxten
3. The Winner - Tape Machines, Frigga
4. You're The Only Reason - Basixx, Phawn
5. Friend and Lover - Giants' Nest
6. Concrete (Daxten Remix) - Frigga ft. Daxten
7. Call My Name (Killrude Remix) - BLAEKER, AdamAlexander, Killrude
8. Slow Motion - Elliptik
9. Give It All To You - Mindme, Mia Pfirrman
Up Next in Fully Seated Classes
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30-Min Upper Body Strength with Rosalie
Strengthen and tone your upper body with Rosalie as she fires up your muscles and targets your arms shoulders, core, and more!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. Honey Mood - This Other Space
2. Let... -
20-Min Full Body HIIT with Rosalie
Work on High Intensity Interval Training with Rosalie as she gives you a full body workout with no equipment but your Cubii Elliptical needed!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Arms of Gold - Tape Machines
2.Som... -
20-Min Cardio + Core with Lisa
Power up your core and get your sweat on with Lisa as she activates your core with sitting ab exercises and bursts of cardio work on the Cubii.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Get Wild - Velda
2. Let Me Drown -...
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