20-Min Cardio + Core with Lisa
Fully Seated Classes • 21m
Power up your core and get your sweat on with Lisa as she activates your core with sitting ab exercises and bursts of cardio work on the Cubii.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Get Wild - Velda
2. Let Me Drown - Deanz, Andy Delos Santos
3. Don't You Worry 'Bout Me - Katnip, Andy Delos Santos
4. Saint Malo - DEX 1200
5. Never Looking Back - spring gang
6. Chemistry! - Flux Vortex
Up Next in Fully Seated Classes
-
30-Min Upper Body Super Sculpt with Anne
It's a super workout with Anne as she sculpts your entire upper body with light dumbbells and intervals of cardio on your Cubii Elliptical.
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. Let Me Groove - Neon On... -
20-Min Cardio Push with Sandi
Feel the energy as Sandi leads you through a 20-minute cardio push! You'll be sweating by the end of this class!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Street of Dreams - Brendan Moeller
2. Route 1 - Sarah, the Illstr... -
30-Min Full Body HIIT with Sandi
Get a full body workout with Sandi during this high intensity training interval session where she alternates between strength training exercises and cardio intervals.
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:...
6 Comments