Spice it up with Lisa as she shows you some signature barre moves that work your entire body with pulses, crunches, presses, and more.
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fully seated class.
Class Playlist:
1. Nalen - Harvio
2. Run Boy Run - Snake City
3. Open Up the Gates - Roof, Bri Sarikcioglu
4. Dance Freak - Duckmaw
5. Night After Night - Lvly, G Curtis
6. INCRDBL - Sugar Blizz, Eyre
7. Pomme - Ch@ntarelle
8. Fresh Air - Ealot
9. Splish Splash - Molife
Up Next in Fully Seated Classes
-
20-Min Toning Towel Tabata with Carrie
Grab a towel and tone your body with Carrie as she pushes you in intervals for 20 seconds of straight cardio with 10 seconds of recovery in this Tabata-style class.
Equipment Needed: Cubii Compact Elliptical, Towel
Class Functionality: This is a fully seated class.
Class Playlist:
1. Give i... -
20-Min Total Body Tone Up with Rosalie
Strengthen and tone your total body with Rosalie and her mom Gloria as they work to fire up your muscles and target your arms, shoulders, core, and legs.
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fully seated class.
Class Playlist:
1. Hands ... -
20-Min Upper Body Band Blast with Anne
Grab your resistance bands for an upper body workout with Anne and Lisa that will leave you sweaty and satisfied. Move with them through a series of sequences designed to target all areas of your upper body.
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: Thi...
5 Comments