20-Min Total Body Tone Up with Rosalie
Fully Seated Classes • 20m
Strengthen and tone your total body with Rosalie and her mom Gloria as they work to fire up your muscles and target your arms, shoulders, core, and legs.
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fully seated class.
Class Playlist:
1. Hands on Your Body - Basixx feat. Frigga
2. Run Boy Run - Snake City
3. I can't wait no more - Wellmess, Coma Svensson
4. Clean out the waits - Blood Red Sun
5. Lose you - Loving Caliber, Mia Pfirrman
6. I Need Only You - Chez, Love Beans
7. Trip with You - Tape Machines, Jaslyn Edgar
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Class Playlist:
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2. Sicko - Jake an...
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