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20-Min Upper Body Band Blast with Anne

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20-Min Total Body Tone Up with Rosalie

Fully Seated Classes • 20m

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  • 20-Min Upper Body Band Blast with Anne

    Grab your resistance bands for an upper body workout with Anne and Lisa that will leave you sweaty and satisfied. Move with them through a series of sequences designed to target all areas of your upper body.

    Equipment Needed: Cubii Compact Elliptical, Resistance Bands

    Class Functionality: Thi...

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    Enjoy a flowing sequence of seated yoga postures with Lindsey as she guides you through a flow that will energize your body and focus your mind.

    Equipment Needed: Cubii Compact Elliptical

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  • 20-Min Upper Arm Toning with Sandi

    Strengthen and tone your arms with Sandi as she fires up your muscles and targets your biceps, triceps, and shoulders!

    Equipment Needed: Cubii Compact Elliptical, Light Weights

    Class Functionality: This is a fully seated class.

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