Mix mindfulness with cardio as Lindsey guides you through a fast paced yoga practice with cardio bursts built in to make you sweat!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Driving Down Silk Road - Sarah, the Illstrumentalist
2. The Great Awakening - Sarah, the Illstrumentalist
3. Perfect Start - Mefree
4. Somewhere - Jones Meadow
5. Gangkhar Puensum - Aiyo
6. Wonderland - Brendon Moeller
7. Still Feels Right - Flux Vortex
8. Up & Down - Toby Tranter
9. Paradisio - Sum Wave
Up Next in Fully Seated Classes
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30-Min Upper Body Strength with Sandi
Grab a pair of light dumbbells and get ready to work your upper body with Sandi as she targets your arms, shoulders, back and core!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. Purple Summer - Harvio
2. Throu... -
30-Min Full Body Focus with Rosalie
Power through a full body workout with Rosalie as she challenges your body from head to toe using a set of light weights and your Cubii elliptical!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully Seated Class
Class Playlist:
1 - Leave It All Ov... -
20-Min Cubii Barre with Lisa
Spice it up with Lisa as she shows you some signature barre moves that work your entire body with pulses, crunches, presses, and more.
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fully seated class.
Class Playlist:
1. Ultraviolet - Mar Vei
2. ...
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