Spice it up with Lisa as she shows you some signature barre moves that work your entire body with pulses, crunches, presses, and more.
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fully seated class.
Class Playlist:
1. Ultraviolet - Mar Vei
2. Run Boy Run - Snake City
3. Picking up Pieces - Mar Vei
4. Sweat on Me (Trice Remix) - Tape Machines, Trice, Vicki Vox
5. Only Me and You - Sum Wave
6. Up and Try - DJ Mayson
Up Next in Fully Seated Classes
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30-Min Cardio Pump with Aida
On this Veterans day, pump it up with Army veteran Aida as she pushes you through a thirty-minute class full of high energy and high heart rates working on resistance and speed training.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully Seated Class
Class Playl...
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20-Min Feel The Burn with Sandi
Feel the burn with Sandi as you grab a light set of dumbbells and get ready to do a full body workout. Focus and burn out your biceps, shoulders, obliques and your core!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playli...
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30-Min Cardio and Core with Andrea
Power up your core and get your sweat on with Andrea as she activates your core with sitting ab exercises and burts of cardio work on the Cubii.
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. Overcome Is What W...
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