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20-Min Unilateral Function with Anne

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30-Min Cardio and Core with Andrea

Fully Seated Classes • 31m

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  • 20-Min Unilateral Function with Anne

    Join Anne for a 20 minute unilateral function class that focuses on strengthening one side of your body at a time. Grab a dumbbell and get ready to sweat!

    Equipment Needed: Cubii Compact Elliptical, Light Weights

    Class Functionality: This is a fully seated class.

    Class Playlist:
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    Focus on your strides and challenge yourself with Aida as she takes you through an interval based all out cardio class.

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

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  • 20-Min Meditate and Move with Lindsey

    Stride with intention as Lindsey guides you through a seated sequence that will bring balance and and energy to your day.

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Class Playlist:
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