30-Min All Out Cardio with Aida
Fully Seated Classes • 30m
Focus on your strides and challenge yourself with Aida as she takes you through an interval based all out cardio class.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Studio 75 - Margareta
2. Give It a Go - Wanda Shakes
3. A Minute to Rest - Wanda Shakes
4. Where Do We Go - STRLGHT
5. Dive (Inst. Vers.) - Lvly
6. Right on Time - OTE, Steven Ellis
7. Down Down Baby - Adelyn Paik
8. Run Me Down - Roof, Milva
9. VHS Hero - Lofive
10. Hearing Your Name - Sven Lindvall, Coma Svensson
11. R&R - BLUE STEEL
Up Next in Fully Seated Classes
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20-Min Meditate and Move with Lindsey
Stride with intention as Lindsey guides you through a seated sequence that will bring balance and and energy to your day.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Snow In June (Scaled Down Version) - Martin Landh
2. Sp... -
30-Min Squishii Cardio Burst with Ros...
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30-Min Upper Body Strength with Lindsey
Strengthen and tone your upper body with Lindsey as she fires up your muscles and targets your arms shoulders, core, and more!
Equipment Needed: Cubii Compact Elliptical, Light Weights.
Class Functionality: This is a fully seated class.
Class Playlist:
1. Forget Your Name - spring gang, Vin...
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