Get a full-body workout with Sandi during this high-intensity training interval session where she alternates between strength training exercises and cardio intervals.
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. Maximum High - Xack
2. Space Palace - Yesable
3. Whatever Man - Xack
4. Pull Me Up - Adua Blaize
5. Rumour Has It - Yesable
6. Black Coffee - Mean Dabber
Up Next in Fully Seated Classes
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30-Min Cardio Burst with Andrea
Find that burst of energy with Andrea as she takes you through a 30-min cardio-based class that will have you pedaling to the beat of every song.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Stormy Weather (Manta Circle Re... -
45-Min Full Body Workout with Sandi
Power through a 45 minute full body workout with Sandi as she challenges your body from head to toe using a set of light weights and your Cubii elliptical!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. Somethi... -
20-Min Cardio Pump with Lisa
Pump it up with Lisa as she pushes you through a twenty-minute class full of high energy and high heart rates working on resistance and speed training.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Avsked - Strom
2. Ocean Ro...
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