Strengthen and tone your arms with Lindsey as she fires up your muscles and targets your biceps, triceps and shoulders!
Equipment Needed: Cubii Compact Elliptical, light dumbbells.
Class Functionality: This class is fully seated.
Class Playlist:
1. Who's Gonna Stop Me - oomiee
2. Tired of Waiting - Hallman
3. La La Land - Razorspade
4. Rara - Xack
5. When It Feels Right - Chase White, Jimmy Burney
6. Side By Side - Tomas Skyldeberg
7. Cerebellum - Sarah, the Illstrumentalist
Go through 17 intervals of unique exercises with Aida as she turns up the heat on this hot HIIT Cardio class.
Equipment Needed: Cubii Compact Elliptical.
Class Functionality: This class is fully seated.
Class Playlist:
1. Cobra Boots 5 - Niklas Ahlstrom
2. Buckle Up and Break Free - Harper ...
Power up your core and get your sweat on with Sandi as she activates your core with sitting ab exercises and bursts of cardio work on the Cubii.
Equipment Needed: Cubii Compact Elliptical.
Class Functionality: This class is fully seated.
Class Playlist:
Grab a pair of light dumbbells and get ready to work your upper body with Aida as she targets your arms, shoulders, back and core!
Equipment Needed: Cubii Compact Elliptical, Light Dumbbells.
Class Functionality: This class is fully seated.
Class Playlist:
1. Party All Night Long - Sven Lin...
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