Grab a pair of light dumbbells and get ready to work your upper body with Aida as she targets your arms, shoulders, back and core!
Equipment Needed: Cubii Compact Elliptical, Light Dumbbells.
Class Functionality: This class is fully seated.
Class Playlist:
1. Party All Night Long - Sven Lindvall, Coma Svensson
2. Come Move Your Body - Rendez-Voodoo, Andy Delos Santos
3. Wear Me Out - Gamma Skies, Lola Are
4. Neon Raceway - ELFL
5. On The Clock - Lvly, Frank Moody
6. Some Dreams Are Meant to Be Broken - Hallman, ELWIN
7. Got a New Life - JOYSPRING
Work your way to the edge of your endurance with Andrea as you alternate rounds of high-intensity exercises and full-body strength moves with brief periods of rest.
Equipment Needed: Cubii Compact Elliptical, Resistance Bands.
Class Functionality: This class is fully seated.
Class Playlist:...
Grab your Squishii's and go with Anne as she teaches you specialized grip strengthening exercises along with burts of cardio on your Cubii Elliptical.
Equipment Needed: Cubii Compact Elliptical, Squishiis
Class Functionality: This class is fully seated.
Class Playlist:
"1. Tired of Waiting ...
Join Aida for a 20 minute workout mixup consisting of high intensity cardio intervals and fun dance moves! Have some fun and get ready to sweat!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This class is fully seated.
1. Slick City Cruising - John Runefelt
2. Hopefully Y...
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