20-Min Upper Body Strength with Aida
Fully Seated Classes • 20m
Grab a pair of light weights and get ready to work your upper body with Aida as she targets your arms, shoulders, back, and core!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. Party All Night Long - Sven Lindvall, Coma Svensson
2. Come Move Your Body - Rendez-Voodoo, Andy Delos Santos
3. Wear Me Out - Gamma Skies, Lola Are
4. Neon Raceway - ELFL
5. On The Clock - Lvly, Frank Moody
6. Some Dreams Are Meant to Be Broken - Hallman, ELWIN
7. Got a New Life - JOYSPRING
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Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fully seated class.
Class Playlist...
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30 Min Grip It & Go with Anne
Grab your Squishii's and go with Anne as she teaches you specialized grip strengthening exercises along with burts of cardio on your Cubii Elliptical.
Equipment Needed: Cubii Compact Elliptical, Squishiis
Class Functionality: This is a fully seated class.
Class Playlist:
1. Tired of Waiting... -
30-Min Total Body Tone Up with Aida
Join Aida for a full-body interval workout. Grab a resistance band and follow along as Aida leads you through exercises focused on toning your full body.
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fully seated class.
Class Playlist:
1. Slick...
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