Tabata is a great way to work on our cardio in short bursts. Carrie will focus on upper and lower body - 8 rounds of each exercise for 20 seconds of work and 10 seconds of recovery. Get ready to sweat!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
1. Sliding In - John Runefelt
2. Granny Dance - Scoobadive
3. Matematicas - Pableno
4. U can go back - Jake and Jake
5. Everlasting Energy - dream
6. Catwalk - Nbhd Nick
7. Urban Farm - Gary the Canary
8. Wanna Ride This Highway - Will Harrison
9. All the Good Ones Are Gone - Will Harrison