Tabata is a great way to work on our cardio in short bursts. Carrie will focus on upper and lower body - 8 rounds of each exercise for 20 seconds of work and 10 seconds of recovery. Get ready to sweat!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Sliding In - John Runefelt
2. Granny Dance - Scoobadive
3. Matematicas - Pableno
4. U can go back - Jake and Jake
5. Everlasting Energy - dream
6. Catwalk - Nbhd Nick
7. Urban Farm - Gary the Canary
8. Wanna Ride This Highway - Will Harrison
9. All the Good Ones Are Gone - Will Harrison
Up Next in Carrie Wightman
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30-Min Sizzle Movement + Resistance T...
Summer Sizzle with Carrie focusing on fresh no repeated upper body movements using your resistance band while your legs feel the sizzle working on your Cubii.
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fully seated class.
Class Playlist:
1. F... -
30-Min Arms + Legs Cardio HIIT with C...
Tone and sculpt your arms, shoulders, back and chest with Carrie + Paige for 45 second of work and 15 seconds of recovery, while alternating cardio leg push sets for 45 seconds and 15 seconds recovery. Resistance will increase to challenge your hearts and condition your muscles even more!
Equip...
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30-Min Sips, Stride + Stretch
Kick-off your August Journii at Cubii with Carrie and her Sips, Strides + Stretch class. Work on some upper body toning, strides on your Cubii and stretches for your body!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Play...
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