20-Min Take It on Tabata with Carrie
Carrie Wightman • 23m
Tabata is a great way to work on our cardio in short bursts. Carrie will focus on upper and lower body - 8 rounds of each exercise for 20 seconds of work and 10 seconds of recovery. Get ready to sweat!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Sliding In - John Runefelt
2. Granny Dance - Scoobadive
3. Matematicas - Pableno
4. U can go back - Jake and Jake
5. Everlasting Energy - dream
6. Catwalk - Nbhd Nick
7. Urban Farm - Gary the Canary
8. Wanna Ride This Highway - Will Harrison
9. All the Good Ones Are Gone - Will Harrison
Up Next in Carrie Wightman
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30-Min Sizzle Movement + Resistance T...
Summer Sizzle with Carrie focusing on fresh no repeated upper body movements using your resistance band while your legs feel the sizzle working on your Cubii.
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fully seated class.
Class Playlist:
1. F... -
30-Min Sips, Stride + Stretch
Kick-off your August Journii at Cubii with Carrie and her Sips, Strides + Stretch class. Work on some upper body toning, strides on your Cubii and stretches for your body!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Play...
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30-Min Cardio + Core with Carrie
Power up your core and get your sweat on with Carrie as she activates your core with sitting ab exercises and bursts of cardio work on the Cubii.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Let's Have Another Round - Will ...
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