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30-Min Squishii Boxing with Anne

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30-Min Glutes on Fire with Anne 7/4/2022

Anne Pringle Burnell • 20m

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  • 30-Min Squishii Boxing with Anne

    Normally in a boxing match you'd wear gloves...but today we are boxing with Squishiis! I can't say they'd make effective boxing gear but they DO add an amazing amount of resistance to a cardio class! So grab your Squishiis and get ready to take on your opponent...a workout!

    Equipment Needed: Sq...

  • 10-Min Grip and Go with Anne

    You'd be surprised just what kind of workout you can get in ten minutes and Anne is here to show you the way! So grab your Squishiis and get ready to Grip it and Go with Anne!

    Equipment Needed: Squishiis

    Class Functionality: This class incorporates sitting and standing.

    Class Playlist:
    1. J...

  • 30-Min Summer Swim with Anne 7/11/2022

    Everyone loves the water and swimming is a great workout...but can we get the same benefits of a Summer Swim on our Cubii? You better believe we can!

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. Shadow Call - Giant's Nest