You'd be surprised just what kind of workout you can get in ten minutes and Anne is here to show you the way! So grab your Squishiis and get ready to Grip it and Go with Anne!
Equipment Needed: Squishiis
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Jungle Blue - Giants' Nest
2. Just Last Night - Neon One
3. Get Down - Jojo Avery
4. Overcome Is What We Do - Giants' Nest
Everyone loves the water and swimming is a great workout...but can we get the same benefits of a Summer Swim on our Cubii? You better believe we can!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Shadow Call - Giant's Nest
2...
Nobody LOVES leg day but it certainly is important! So let Anne ease the pain that is leg day (both figuratively and emotionally) by walking you through 30 minutes of Leg Power
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This class incorporates sitting and standing.
Clas...
HIIT...no it won't hurt...its High Intensity Interval Training! Well you might be a bit sore after this 30 minute Cardio HIIT class...but its not an actual hit!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. They Called Her C...
