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30-Min Cardio Pump with Aida 7/30/2022

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30-Min Upper Body Strength with Aida 7/12/2022

Aida Johnson-Rapp • 31m

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  • 30-Min Cardio Pump with Aida 7/30/2022

    Aida is here and she is ready to pump you up! Well your heart that is! So hop on your Cubii and get ready for thirty heart pounding minutes of Cardio Pump!

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. Binary Heavens - Forma...

  • 30-Min Cardio HIIT with Aida 7/19/2022

    HIIT stands for High Intensity Interval Training...or in laymans terms get ready to work and sweat because the exercises are going to be coming hot and heavy!

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. Jet Lag - Fasion
    2....

  • 30-Min Total Body Tone with Aida 7/26...

    Aida is back in the studio and she brought her resistance bands so grab yours and get ready for a 30-Min Total Body Tone class!

    Equipment Needed: Cubii Compact Elliptical, Resistance Bands

    Class Functionality: This is a fully seated class.

    1. Coupe - Cushy
    2. Real Spill - Nbhd Nick
    3. Ring ...

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