30-Min Cardio Pump with Aida 7/30/2022
Aida Johnson-Rapp • 30m
Aida is here and she is ready to pump you up! Well your heart that is! So hop on your Cubii and get ready for thirty heart pounding minutes of Cardio Pump!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Binary Heavens - FormantX
2. The Illusion - Hallmore
3. Oscura - Chelle Ives
4. Potentiality - Brendon Moeller
5. Stratophonic - This Other Space
6. Lily Rose - Velda
7. Isolated - AGST
Up Next in Aida Johnson-Rapp
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30-Min Cardio HIIT with Aida 7/19/2022
HIIT stands for High Intensity Interval Training...or in laymans terms get ready to work and sweat because the exercises are going to be coming hot and heavy!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Jet Lag - Fasion
2.... -
30-Min Total Body Tone with Aida 7/26...
Aida is back in the studio and she brought her resistance bands so grab yours and get ready for a 30-Min Total Body Tone class!
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fully seated class.
1. Coupe - Cushy
2. Real Spill - Nbhd Nick
3. Ring ...
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