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30-Min Glutes + Back with Anne 4/25/2022

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30-Min Mother Daughter Cardio Duo with Rosalie 5/8/2022

30 Minute Classes • 31m

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  • 30-Min Glutes + Back with Anne 4/25/2022

    Spring Training continues with Anne today and it's time to train your back and glutes! So grab your resistance bands and hold on tight as the next thirty minutes are going to be intense!

    Equipment Needed: Cubii Compact Elliptical, Resistance Bands

    Class Functionality: This class incorporates s...

  • 30-Min Cardio Blast with Lisa 4/26/2022

    It's always a blast when Lisa is here with us…but today its an extra day because its Cardio Blast day! So get ready to get your body mocing and your heart pumping over the next 30 minutes!

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Class Pla...

  • 30-Min Lower Body Strength with Lisa ...

    Our lower body is our support system…it literally supports us standing all day long! So spend the next thirty minutes taking care of your lower body as Lisa guides you through a 30 min lower body strength class!

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This class incorpo...

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