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30-Min Cardio Mix up with Aida

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Turkii Trek Day 3: 30-Min Yoga With Gratitude with Lindsey and Arnav

30 Minute Classes • 30m

Up Next in 30 Minute Classes

  • 30-Min Cardio Mix up with Aida

    Join Aida for a 20 minute workout mixup consisting of high intensity cardio intervals and fun dance moves! Have some fun and get ready to sweat!

    Equipment Needed: Cubii Compact Elliptical, Light Weights

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. Wide Shot - OTE
    2....

  • 30-Min Upper Body Band Blast with Andrea

    Grab your resistance bands for an upper body workout with Andrea that will leave you sweaty and satisfied. Move with her through a series of sequences designed to target all areas of your upper body.

    Equipment Needed: Cubii Compact Elliptical, Light Weights

    Class Functionality: This is a fully...

  • 30-Min All out HIIT Resistance with L...

    Work your way to the edge of your endurance as you alternate rounds of high-intensity exercises and full-body strength moves with brief periods of rest.

    Equipment Needed: Cubii Compact Elliptical, Resistance Bands

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. Grifting...

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