Live stream preview

Next video will start in 30 seconds

30-Min All out HIIT Resistance with Lindsey

Close Open

30-Min Upper Body Band Blast with Andrea

30 Minute Classes • 30m

Up Next in 30 Minute Classes

  • 30-Min All out HIIT Resistance with L...

    Work your way to the edge of your endurance as you alternate rounds of high-intensity exercises and full-body strength moves with brief periods of rest.

    Equipment Needed: Cubii Compact Elliptical, Resistance Bands

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. Grifting...

  • 30-Min Upper Body Muscle Movements wi...

    Follow along with Rosalie as she takes you a thirty minute upper body muscle movement workout focusing on the muscle groups in your upper half.

    Equipment Needed: Cubii Compact Elliptical, Light Weights

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1 - Hands On Your Body ...

  • 30-Min Cardio Dance with Lisa

    Groove along to the moves with Lisa as she pumps up the music and your heart rate. Dance to the beat as she teaches you a sequence of steps that will get you moving.

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. Young Love - ...

14 Comments