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30-Min Cardio Dance with Lisa

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30-Min Upper Body Muscle Movements with Rosalie

30 Minute Classes • 30m

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  • 30-Min Cardio Dance with Lisa

    Groove along to the moves with Lisa as she pumps up the music and your heart rate. Dance to the beat as she teaches you a sequence of steps that will get you moving.

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. Young Love - ...

  • 30-Min Cardio Funk with Anne

    Join Anne for a thirty minute "funkified" workout you will get both your heart and your rhythm moving to the beat of the music.

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Class Playlist:

  • 30-Min Cardio Yoga Fusion with Lindsey

    Get your body moving and your heart beating with a full cardio yoga fusion class with Lindsey which is sure to leave you feeling stretched and sweating!

    Equipment Needed: Cubii Compact Elliptical.

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. Lunar Flux - Of Water
    2. ...

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