They always say "go with the flow"…so today go with the Yoga Flow! Join Lindsey as she leads you through a full thirty minutes of high intensity yoga!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1 - The Rooftop - Gregory David
2 - Felted Wool - Slowya.roll
3 - Corner Store - Gregory David
4 - Just Maintaining - Sarah, The Illstrumentalist
5 - Union - Jones Meadow
6 - Sun Freckles - Sarah, the Illstrumentalist
7 - Javelin - Gregory David
8 - tempura - Justnormal, frumhere
9 - Twin Peaks - Gregory David
10 - Not Leaving Without You - Matt Large
11 - Cathartic - [oceanjams]
Its upper body day ans Sandi is here to guide you through it! So grab your weights and join in as she give you thirty intense minutes of exercise!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1 - Upside - Mindme,...
Sandi is here today to give you a Full Body HIIT…the good kind! The kind that stands for High Intensity Interval Training! So get ready to sweat!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1 - M...
Drill Sargeant Sandi is at your sevice today and she is ready to run you through her Full Body Bootcamp course! So grab your Cubii's and get ready for thirty minutes of exersize!
Equipment Needed: Cubii Compact Elliptical, Light Weights.
Class Functionality: This class incorporates sitting and...
7 Comments