Sandi is here today to give you a Full Body HIIT…the good kind! The kind that stands for High Intensity Interval Training! So get ready to sweat!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. MAI TAI - Particle House, Mia Pfirrman
2. Two Steps Back - Njules Gaia
3. Hip Hop Pro - Pro Reese
4. Franky - Vince Yara
5. Work Work - Harvio
6. Clutch - STRLGHT
7. Salto Angel - Alex Dovo
8. I'll Be Gone - Nikki Gee, Sven Lindvall
9. Let Your Body Go Crazy - Zenosyne
Up Next in 30 Minute Classes
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30-Min Full Body Bootcamp with Sandi ...
Drill Sargeant Sandi is at your sevice today and she is ready to run you through her Full Body Bootcamp course! So grab your Cubii's and get ready for thirty minutes of exersize!
Equipment Needed: Cubii Compact Elliptical, Light Weights.
Class Functionality: This class incorporates sitting an...
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30-Min Tri(Cep) Your Best with Rosali...
They always say to try your best...but today Rosalie is here with her resistance bands to get you to TRICEP your best! I know I know...a little bit of a joke but you won't be laughing after this high intensity thirty minute workout!
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
...
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30-Min Cardio Dance with Andrea 3/2/2022
Dancing makes you feel good…and it also makes your heart race! Which is good for your health and mood! So grab your dancing shoes and get ready to bust a move with Andrea!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This class incorporates sitting and standing.
Class Play...
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