Drill Sargeant Sandi is at your sevice today and she is ready to run you through her Full Body Bootcamp course! So grab your Cubii's and get ready for thirty minutes of exersize!
Equipment Needed: Cubii Compact Elliptical, Light Weights.
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Good Times Are Coming - L.M. Styles
2. Wait Down - Shoulder B
3. Track Day - Ambre Jaune
4. Trampoline Park Avenue - Martin Klem
5. Dance Like a Boss - Secret City
6. Heureka - Lupus Nocte
7. The Morning Light - L.M. Styles
8. Need Your Touch - Basixx
9. Spin For Me - Flux Vortex
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They always say to try your best...but today Rosalie is here with her resistance bands to get you to TRICEP your best! I know I know...a little bit of a joke but you won't be laughing after this high intensity thirty minute workout!
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
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30-Min Cardio Dance with Andrea 3/2/2022
Dancing makes you feel good…and it also makes your heart race! Which is good for your health and mood! So grab your dancing shoes and get ready to bust a move with Andrea!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This class incorporates sitting and standing.
Class Play...
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30-Min Bootii Burn with Andrea 6/10/2022
Andrea is here today to ger your bootii in shape! So grab your resistance bands and hold on tight as you will be getting thirty high intensitity workout minutes!
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This class incorporates sitting and standing.
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