Grab a pair of light dumbbells and get ready to work your upper body with Anne as she targets your arms, shoulders, back and core!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. Sunshine in the Rain - Peter Crosby
2. Beach Forever - Barbatula
3. I Wanna Stay Here With You - Loving Caliber, Sarah Pumphrey
4. Cool Wet Sand - Oman
5. Dessert Dance - Gary the Canary
6. He Said It All (Inst. Vers.) - OTE
7. Riding Lower - OTE
8. Glitterati - Fox Morrow
9. On the Wave - Dream Cave
10. Possum' Popcorn - Guustavv
11. Shaking - Dylan Siits
Up Next in 30 Minute Classes
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30-Min Energy Boost Yoga with Lindsey
Find an energizing flow with Lindsey as she takes your through a free form yoga sequence that includes seated chair, lunge and warrior poses with options to modify and stand.
Equipment Needed: Cubii Compact Elliptical.
Class Functionality: This class incorporates sitting and standing.
Class...
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30-Min Sizzle Movement + Resistance T...
Summer Sizzle with Carrie focusing on fresh no repeated upper body movements using your resistance band while your legs feel the sizzle working on your Cubii.
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fully seated class.
Class Playlist:
1. F... -
30-Min Arms + Legs Cardio HIIT with C...
Tone and sculpt your arms, shoulders, back and chest with Carrie + Paige for 45 second of work and 15 seconds of recovery, while alternating cardio leg push sets for 45 seconds and 15 seconds recovery. Resistance will increase to challenge your hearts and condition your muscles even more!
Equip...
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