Tone and sculpt your arms, shoulders, back and chest with Carrie + Paige for 45 second of work and 15 seconds of recovery, while alternating cardio leg push sets for 45 seconds and 15 seconds recovery. Resistance will increase to challenge your hearts and condition your muscles even more!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
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30-Min Full Body Band Blast with Lisa
Grab a resistance band and get ready to work your full body with Lisa as she takes you through a series of workouts that will give you a full body blast!
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This class incorporates sitting and standing.
Class Pla...
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30-Min Let's Get 'Fit'sical with Sandi
Get fit with Sandi in this 30-Min strength based class that works your arms, shoulders, back and core all while toning your legs peddling on your Cubii elliptical.
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1.... -
30-Min Cardio Burst with Andrea
Find that burst of energy with Andrea as she takes you through a 30-Min cardio based class that will have you pedaling to the beat of every song.
Equipment Needed: Cubii Compact Elliptical, Towel
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Overcome...
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