30-Min Energy Boost Yoga with Lindsey
30 Minute Classes • 31m
Find an energizing flow with Lindsey as she takes your through a free form yoga sequence that includes seated chair, lunge and warrior poses with options to modify and stand.
Equipment Needed: Cubii Compact Elliptical.
Class Functionality: This class incorporates sitting and standing.
Class playlist:
1. Space Bouquet - Justnormal
2. Siamese Sea - Molife
3. Jakarta - Bonsaye
4. Say Laa - Gregory David
5. Shakedown - Lofive
6. A minute Too Early - Arc De Soleil
7. Up & Down - Toby Tranter
8. Turning Tables - Dusty Decks
9. Yeehaw Slap - Dylan Sitts
10. Tiny Surprises - Yonder Dale
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