Find an energizing flow with Lindsey as she takes your through a free form yoga sequence that includes seated chair, lunge and warrior poses with options to modify and stand.
Equipment Needed: Cubii Compact Elliptical.
Class Functionality: This class incorporates sitting and standing.
Class playlist:
1. Space Bouquet - Justnormal
2. Siamese Sea - Molife
3. Jakarta - Bonsaye
4. Say Laa - Gregory David
5. Shakedown - Lofive
6. A minute Too Early - Arc De Soleil
7. Up & Down - Toby Tranter
8. Turning Tables - Dusty Decks
9. Yeehaw Slap - Dylan Sitts
10. Tiny Surprises - Yonder Dale
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30-Min Sizzle Movement + Resistance T...
Summer Sizzle with Carrie focusing on fresh no repeated upper body movements using your resistance band while your legs feel the sizzle working on your Cubii.
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fully seated class.
Class Playlist:
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30-Min Arms + Legs Cardio HIIT with C...
Tone and sculpt your arms, shoulders, back and chest with Carrie + Paige for 45 second of work and 15 seconds of recovery, while alternating cardio leg push sets for 45 seconds and 15 seconds recovery. Resistance will increase to challenge your hearts and condition your muscles even more!
Equip...
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30-Min Full Body Band Blast with Lisa
Grab a resistance band and get ready to work your full body with Lisa as she takes you through a series of workouts that will give you a full body blast!
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This class incorporates sitting and standing.
Class Pla...
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