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30-Min HIIT Yoga with Anne 5/23/2022

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30-Min Upper Body Strength with Andrea 6/2/2022

30 Minute Classes • 30m

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  • 30-Min HIIT Yoga with Anne 5/23/2022

    Yoga sounds relaxing, but not when its High Intensity Interval Training Yoga! So get ready to stretch AND sweat in equal measure!

    Equipment Needed: Cubii Compact Elliptical, Resistance Bands

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. All For You - Christian Anders...

  • 30-Min Band Blast with Anne 6/6/2022

    Having Anne in the Studo is a blast…especially when she brought her resistance bands! So grab your resistance bands and follow along as it's going to be a blast!

    Equipment Needed: Cubii Compact Elliptical, Resistance Bands

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1...

  • 30-Min Power Up Cardio with Lisa 5/24...

    It's Power Up Cardio day! You may leave class feeling more tired than when you started but just wait to feel the power up tomorrow when you wake up!

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. The Viper - Suedo, Zenosyne
    2...

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