Yoga sounds relaxing, but not when its High Intensity Interval Training Yoga! So get ready to stretch AND sweat in equal measure!
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fully seated class.
Class Playlist:
1. All For You - Christian Andersen
2. Morning Rises - Airae
3. Liquid Lines - Isobel O'Connor
4. Last Night Out - Colors of Illusion
5. Franky - Vince Yara
6. Terra - Velda
7. Window - DJ Eely
8. Late Thinking - Ran the Man
9. Mirage - Dye O
10. Jungle Blue - Giants Nest
Up Next in 30 Minute Classes
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30-Min Band Blast with Anne 6/6/2022
Having Anne in the Studo is a blast…especially when she brought her resistance bands! So grab your resistance bands and follow along as it's going to be a blast!
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fully seated class.
Class Playlist:
1... -
30-Min Power Up Cardio with Lisa 5/24...
It's Power Up Cardio day! You may leave class feeling more tired than when you started but just wait to feel the power up tomorrow when you wake up!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. The Viper - Suedo, Zenosyne
2... -
30-Min Upper Body Strength with Sandi...
Sandi is here with us in the Studio+ studio today to get your upper body in shape! So grab your weights, get your feet on your Cubiis and get ready to pedal and lift!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This class features sitting and standing.
Cla...
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