30-Min Upper Body Strength with Sandi 5/25/2022
30 Minute Classes • 31m
Sandi is here with us in the Studio+ studio today to get your upper body in shape! So grab your weights, get your feet on your Cubiis and get ready to pedal and lift!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This class features sitting and standing.
Class Playlist:
1. Rara - Xack
2. All Out of Love - Larry Poppinz
3. Nah Nah - NIGHTCAP
4. Hayati - Raccy
5. Closure & Therapy - Shoulder B
6. Netrunner - Heyson
7. Good Times are Coming - L.M. Styles
8. Get Wild - VELDA
Up Next in 30 Minute Classes
-
30-Min Resistance Circuit Training wi...
It's time to run the circuit! The resistance circuit that is! Lindsey is here to guide you through the full Cubii circuit today and after the next thirty minutes…you will definitely be stronger!
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fully ...
-
30-Min Cardio + Core with Sandi 6/4/2022
The great thing about a Cardio + Core class is you get to work your heart out AND the part of the body it lives in! Stronger heart, stronger core…stronger you!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Ma... -
30-Min Resistance Circuits with Rosal...
Grab your resistance bands and hop on your Cubii's because its Resistance Circuits today! Half strength training and half cardio equals one full high intensity workout!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlis...
18 Comments