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30-Min Power Up Cardio with Lisa 5/24/2022

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30 Minute Classes • 30m

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  • 30-Min Power Up Cardio with Lisa 5/24...

    It's Power Up Cardio day! You may leave class feeling more tired than when you started but just wait to feel the power up tomorrow when you wake up!

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. The Viper - Suedo, Zenosyne
    2...

  • 30-Min Upper Body Strength with Sandi...

    Sandi is here with us in the Studio+ studio today to get your upper body in shape! So grab your weights, get your feet on your Cubiis and get ready to pedal and lift!

    Equipment Needed: Cubii Compact Elliptical, Light Weights

    Class Functionality: This class features sitting and standing.

    Cla...

  • 30-Min Resistance Circuit Training wi...

    It's time to run the circuit! The resistance circuit that is! Lindsey is here to guide you through the full Cubii circuit today and after the next thirty minutes…you will definitely be stronger!

    Equipment Needed: Cubii Compact Elliptical, Resistance Bands

    Class Functionality: This is a fully ...

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