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30-Min Total Body Tone with Lisa 2/28/2022

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30-Min Full Body Tone with Andrea 3/12/2022

30 Minute Classes • 30m

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  • 30-Min Total Body Tone with Lisa 2/28...

    It's Total Body Tone day and Lisa is here to guide you through it! So grab your resistance bands and get ready for thirty minutes of full body work!

    Equipment Needed: Cubii Compact Elliptical, Resistance Bands

    Class Functionality: This class incorporates sitting and standing.

    Class Playlist...

  • 30-Min Yoga Flow with Lindsey : 3/1/2022

    They always say "go with the flow"…so today go with the Yoga Flow! Join Lindsey as she leads you through a full thirty minutes of high intensity yoga!

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. The Rooftop - Gregory David...

  • 30-Min Upper Body Strength with Sandi...

    Its upper body day ans Sandi is here to guide you through it! So grab your weights and join in as she give you thirty intense minutes of exercise!

    Equipment Needed: Cubii Compact Elliptical, Light Weights

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. Upside - Mindme,...

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