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30-Min Total Body Sculpt with Anne

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30-Min Low-Impact Aerobics with Anne

30 Minute Classes • 30m

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  • 30-Min Total Body Sculpt with Anne

    Grab a resistance band and get ready to sculpt your body from head to toe as Anne works your lower body, upper body and core.

    Equipment Needed: Cubii Compact Elliptical, Resistance Bands

    Class Functionality: This class incorporates sitting and standing.

    Class Playlist:
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    A full body workout thats divided into three parts work with Chase as he leads you through joint health and mobility work, move on to a core strengthening section and finish off with a cardio conditioning burst.

    Equipment Needed: Cubii Compact Elliptical, Light Weights

    Class Functionality: Th...

  • 30-Min Functional Fitness with Anne

    Integrate functional fitness into your workout routine with Anne as she leads you through movements such as squatting, reaching, pulling and lifting which will prepare your body for real-life movements and activities.

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a f...