Go easy on your joints while getting your heart rate high during this low-impact aerobic sweat session. Grab your Cubii Squishii's for an added challenge to supercharge this workout.
Equipment Needed: Cubii Compact Elliptical, Squishii Grip Strengtheners
Class Functionality: This is a fully seated class.
Class Playlist:
1. Tired of Waiting - Hallman
2. Upside N Down - Harvio
3. Heroes of the Night - Andreas Boldt
4. Balearic Breeze - Sum Wave
5. So Different - Rocco Vanwell
6. Overcome Is What We Do - Giants' Nest
7. Don't Let The Dance Die - Mad Moishi, Dayon
8. Like a Hurricane - Basixx, Frigga
9. Shaking - Dylan Sitts
Grab a resistance band and get ready to sculpt your body from head to toe as Anne works your lower body, upper body and core.
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Ozone - Michael K...
A full body workout thats divided into three parts work with Chase as he leads you through joint health and mobility work, move on to a core strengthening section and finish off with a cardio conditioning burst.
Equipment Needed: Cubii Compact Elliptical, Light Dumbbells
Class Functionality: ...
Integrate functional fitness into your workout routine with Anne as she leads you through movements such as squatting, reaching, pulling and lifting which will prepare your body for real-life movements and activities.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a ...
9 Comments