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30-Min Power Up Cardio with Andrea 6/16/2022

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30-Min Full Body Bootcamp with Sandi 7/2/2022

30 Minute Classes • 31m

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  • 30-Min Power Up Cardio with Andrea 6/...

    It's time to Power Up! Your heart that is! So let's get our bodies moving and our hearts racing with Andrea as she guides you through 30 fast paced minutes of Power Up Cardio!

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. Cr...

  • 30-Min Upper Body Strength with Lisa ...

    Upper Body Strength....everyone needs it and we could all probably stand to improve it! Good thing Lisa is here to help us out over the next 30 minutes!

    Equipment Needed: Cubii Compact Elliptical, Light Weights

    Class Functionality: This is a fully seated class.

    Class Playlist:
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  • 30-Min Cardio Burn with Lisa 7/9/2022

    It's 100 degrees in Chicago today...and thats perfect for cardio burn! Because unlike a sunburn...30 minutes of Cardio Burn with Lisa is GOOD for your health!

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. Crack of Dawn - Raz...

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