Upper Body Strength....everyone needs it and we could all probably stand to improve it! Good thing Lisa is here to help us out over the next 30 minutes!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. Titanium - Lukas Got Lucky
2. They Don't - Alder, Kin Sis
3. Some One - Cospe
4. Baelearic Breeze - Sum Wave
5. Aventura - Flooaw
6. Stay Like This -Andre Aguado
7. No Remix - Nico Rengifo
8. Selectah - Azucares
9. Sueltame - Lord Ito
10. Tell Me You Love Me - NIGHTCAP
Up Next in 30 Minute Classes
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30-Min Cardio Burn with Lisa 7/9/2022
It's 100 degrees in Chicago today...and thats perfect for cardio burn! Because unlike a sunburn...30 minutes of Cardio Burn with Lisa is GOOD for your health!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Crack of Dawn - Raz... -
30-Min Weight Work with Rosalie 6/26/...
Rosalie is here with her mom and she brought three things...her Cubii, light weights and a motivating energy that will get you sweating and stronger by the end of this 30 minute Weight Work class!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully s...
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30-Min Cardio Boxing with Sandi 6/22/...
In a previous life Sandi may have been a prize fighter...but in this life she is your Cubii fitness champion! So grab your imaginary boxing gloves (or real ones! wouldn't that be fun) and get ready for Cardio Boxing!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fu...
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