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30-Min Upper Body Strength with Lisa 6/21/2022

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30-Min Power Up Cardio with Andrea 6/16/2022

30 Minute Classes • 30m

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  • 30-Min Upper Body Strength with Lisa ...

    Upper Body Strength....everyone needs it and we could all probably stand to improve it! Good thing Lisa is here to help us out over the next 30 minutes!

    Equipment Needed: Cubii Compact Elliptical, Light Weights

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. Titanium -...

  • 30-Min Cardio Burn with Lisa 7/9/2022

    It's 100 degrees in Chicago today...and thats perfect for cardio burn! Because unlike a sunburn...30 minutes of Cardio Burn with Lisa is GOOD for your health!

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. Crack of Dawn - Raz...

  • 30-Min Weight Work with Rosalie 6/26/...

    Rosalie is here with her mom and she brought three things...her Cubii, light weights and a motivating energy that will get you sweating and stronger by the end of this 30 minute Weight Work class!

    Equipment Needed: Cubii Compact Elliptical, Light Weights

    Class Functionality: This is a fully s...

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