Up Next in 30 Minute Classes
-
30-Min Cardio + Core with Sandi
A strong heart and a store core equal a strong and healthy body and who better to help you improve both than Sandi! Get ready for thirty minutes of heart pumping and core strengthening work!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This class incorporates sitting and st...
-
30-Min Yoga Sculpt with Lindsey
Yoga is not only good to relax the mind and body…it's also effective at sculpting muscles to help get you to a leaner, fitter look!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. Last Dream - Josh Meadow
2. Eas... -
30-Min Upper Arm Toning with Lisa
Everyone loves toned arms and Lisa is here to help youj achieve that goal! So grab your weights and join in for a full thirty minutes of Upper Arm Toning!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. Window -...
4 Comments