Original Air Date: 2/22/2022
Everyone loves toned arms and Lisa is here to help youj achieve that goal! So grab your weights and join in for a full thirty minutes of Upper Arm Toning!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1 - Window - DJ Eely
2 - Sensation of You - Allen Nova
3 - Nevah Again - BLAEKER
4 - Window. DJ Eely
5 - Time - Duckmaw
6 - You Can Ask and I'll Never Say No - Pableno
7 - Break Me Down - Catiiso
8 - Stumble and Fall - Ran the Man
Its All Out Cardio Day! That means it's time to join Lisa to get your heart pumping, your body moving…and your sweat flowing!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1 - Sounds Like a Love Song - Young Community
2 - Let's ...
Original Air Date: 2/23/2022
Sandi is here with you today to guide you through a full thirty minutes of heart racing cardio boxing! Its better to get your heartbeat up with her in class then in an actual boxing match too!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is...
Its dance party time! Well actually it's Cardio Dance Party time and Sandi is here to get your heart racing to great music and even better workouts!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1 - Salamanca - Sarah, The Illstr...
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