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30-Min Upper Body Bands + Abs with Rosalie : 2/27/2022

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30-Min Cardio Dance with Sandi 3/21/2022

30 Minute Classes • 31m

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  • 30-Min Upper Body Bands + Abs with Ro...

    Original Air Date: 2/27/2022

    Rosalie is here to get your upper body and abs in a healthier state all in one class! So grab your resistance bands and join her for a full thirty minutes of upper body and ab strengthening!

    Equipment Needed: Cubii Compact Elliptical, Resistance Bands

    Class Funct...

  • 30-Min Cardio + Core with Andrea - 2/...

    Core strength and heart health are two of the most important aspects to fitness…so Andrea is here to make sure both get a solid thirty minute workout today!

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This class incorporates sitting and standing.

    Class Playlist:
    1 - Windo...

  • 30-Min Full Body Tone with Andrea 3/1...

    Nothing is better than a body that is toned and ready to take on the day! That's why Andrea is here to guide you through a full thirty minute Total Body Tone!

    Equipment Needed: Cubii Compact Elliptical, Light Weights

    Class Functionality: This class incorporates sitting and standing.

    Class P...

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