Its dance party time! Well actually it's Cardio Dance Party time and Sandi is here to get your heart racing to great music and even better workouts!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Salamanca - Sarah, The Illstrumentality
2. Let Me Get to Know You - Sline, LaKesha Nugent
3. Stays The Same - Gloria Tells
4. Warlord - Heyson
5. The Way It Burns - Jesse lawrence, Ed Mills
6. Bring the Funk Back - The New Fools
7. Infatuated - West & Zander
8. Moon and Tide - Particle House
9. Midnight Set - Dusty Decks
Original Air Date: 2/27/2022
Rosalie is here to get your upper body and abs in a healthier state all in one class! So grab your resistance bands and join her for a full thirty minutes of upper body and ab strengthening!
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Funct...
Core strength and heart health are two of the most important aspects to fitness…so Andrea is here to make sure both get a solid thirty minute workout today!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Windo...
Nothing is better than a body that is toned and ready to take on the day! That's why Andrea is here to guide you through a full thirty minute Total Body Tone!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This class incorporates sitting and standing.
Class P...
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