Original Air Date: 2/21/2022
Yoga is not only good to relax the mind and body…it's also effective at sculpting muscles to help get you to a leaner, fitter look!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1 - Last Dream - Josh Meadow
2 - Ease With The Breeze - Tape Machines
3 - Track Day - Ambre Jaune
4 - Only You and Me - Sum Wave
5 - Finally Get Away - Scoobadive
6 - Honesty - Hallman
7 - Jakarta - Bonsaye
8 - Blur - Moon Craters
Original Air Date: 2/22/2022
Everyone loves toned arms and Lisa is here to help youj achieve that goal! So grab your weights and join in for a full thirty minutes of Upper Arm Toning!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
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Its All Out Cardio Day! That means it's time to join Lisa to get your heart pumping, your body moving…and your sweat flowing!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1 - Sounds Like a Love Song - Young Community
2 - Let's ...
Original Air Date: 2/23/2022
Sandi is here with you today to guide you through a full thirty minutes of heart racing cardio boxing! Its better to get your heartbeat up with her in class then in an actual boxing match too!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is...
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