30-Min Cardio Yoga Fusion with Lindsey 3/29/2022
30 Minute Classes • 30m
More often than not you think of yoga as a calming way to stretch and exercise…but today you'd be wrong because Lindsey is here with thirty solid minutes of cardio yoga fusion! Sweat while you stretch!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Poetic Wax - Dusty Decks
2. Luch Ness - Sandro, Two Tsuri
3. Something about Something - Sarah, the Illstrumentality
4. Union - Jones Meadow
5. Wide Eyes - Tape Machines
6. Midnight Sunlight - Tape Machines
7. Leaving Gravity - Aiyo
8. Sun Seeker - Sarah, The Illstrumentality
9. Hyge - Phello
10. Inari - Tigerblood Jewel
11. Mango Love - Giants' Nest
12. City Echoes - dreem
Up Next in 30 Minute Classes
-
30-Min Cardio + Core with Lisa 3/30/2022
It's Cardio + Core Day! Which is efficient…you get to strengthen your heart as well as the core it lives in! Think of it as one workout that strengthens two separate but interconnected parts of your body!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated c...
-
30-Min Cardio Blast with Sandi 4/1/2022
Strengthen and tone your total body with Sandi as she fires up your muscles and targets your arms, shoulders, core, and legs.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Meet Me Tonight - Brendon Moeller
2.... -
30-Min Upper Body Strength with Lisa ...
Lisa is here today to get your upper body strength improved in thirty minutes! So follow along as she gets you on the path towards a stronger upper half!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1 - Get Physi...
1 Comment