Mental health is as important if not slightly more so than physical health and we all need to take a breather to check in with ourselves. Lindsey is here to help us understand how best to do that!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1 - Clemency (Instrumental Version) - Pandaraps
2 - Tomentum - Of Water
3 - Solid Centre - Dusty Decks
4 - Baptized and Vuried - Will Harrison
5 - Dust Till Dawn - Dusty Decks
6 - Beach Day in Brooklyn - Sarah, the Illstrumentalist
7 - Lucikly and Happily - baegel
8 - No Ice - Dylan Sitts
9 - luv - bomull
Squishii Boxing is all the fun of actual boxing without getting punched….which is to say it's an awesome cardio strength workout with all the benefits and none of the downsides of stepping into the ring!
Equipment Needed: Cubii Compact Elliptical, Squishiis
Class Functionality: This is a fully...
The best part about Full Body Boodcamp with Sandi is she would actually make an excellent Drill Sergeant! Firm, reassuring and most of all here to make you a fitter version of yourself!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playli...
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