It's Mermaid time! Which, if you aren't aware…is a Pilates side bend move great for your body and flexibility. No mermaid costume required!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Lenox - V.V. Campos
2. Think Ahea - True Messenger
3. Overcome Is What We Do - Giants' Nest
4. Don’t Hold Me Back - Andre Aguado
5. Running in the Wind - Tomas Skyldberg
6. Anyone - Maiwan
7. Cool Wet Sand - Oman
8. When the Noise Settles - Dusty Decks
Up Next in 20 Minute Classes
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20-Min Squishii Boxing with Anne 5/21...
Squishii Boxing is all the fun of actual boxing without getting punched….which is to say it's an awesome cardio strength workout with all the benefits and none of the downsides of stepping into the ring!
Equipment Needed: Cubii Compact Elliptical, Squishiis
Class Functionality: This is a full...
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20-Min Posture Practice with Anne 5/2...
Posture is important as muscle and cardiovascular health…and its one of those areas of our health we probably all ignore completely! But not today…because Anne is here to get our posture straight! (pun intended)
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully s...
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30-Min Full Body Bootcamp with Sandi ...
The best part about Full Body Boodcamp with Sandi is she would actually make an excellent Drill Sergeant! Firm, reassuring and most of all here to make you a fitter version of yourself!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playl...
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