20-Min Squishii Boxing with Anne 5/21/2022
20 Minute Classes • 21m
Squishii Boxing is all the fun of actual boxing without getting punched….which is to say it's an awesome cardio strength workout with all the benefits and none of the downsides of stepping into the ring!
Equipment Needed: Cubii Compact Elliptical, Squishiis
Class Functionality: This is a fully seated class
Class Playlist:
1. Strut - Heyson
2. Domino Effect - Tape Machines
3. Netrunner - Heyson
4. Mind-killer - This Other Space
5. Play With Me - DEX 1200
6. Jungle Blue - Giants Nest
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Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully s...
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30-Min Full Body Bootcamp with Sandi ...
The best part about Full Body Boodcamp with Sandi is she would actually make an excellent Drill Sergeant! Firm, reassuring and most of all here to make you a fitter version of yourself!
Equipment Needed: Cubii Compact Elliptical
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Class Playl...
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30-Min Glutes on Fire with Anne 7/4/2022
Glutes on Fire is a nicer way of saying Bootii Burn...which is what we've called this class in the past! But no matter the title your derriere is going to get a workout today!
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This class incorporates sitting and...
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