20-Min Cardio Dance with Lisa
Sitting + Standing Classes • 20m
Groove along to the moves with Lisa as she pumps up the music and your heart rate. Dance to the beat as she teaches you a sequence of steps that will get you moving.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Start With a Boost - Harvio
2. Explain - La Boucle
3. Never Let It Go - Heyson
4. Free Your Mind - Vicki Vox
5. The Juggler - Ch@ntarelle
6. Follow My Footsteps (Do the Dance) - Larry Poppinz
7. I Had a Dream - Stray Bandit
Up Next in Sitting + Standing Classes
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15-Min Fast + Fluid with Lisa
With only 15 minutes to spare join Lisa for a fast paced, low-impact cardio class that incorporates fluid movements to get your blood pumping.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Lolita is Down - Th... -
30-Min Total Body Sculpt with Anne
Grab a resistance band and get ready to sculpt your body from head to toe as Anne works your lower body, upper body and core.
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Ozone - Michael K... -
30-Min Full Body Strength with Lindsey
Power through a full body workout with Lindsey as she challenges your body from head to toe using a set of light weights and your Cubii elliptical!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
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