Grab your resistance bands for an upper body workout with Lisa that will leave you sweaty and satisfied. Move with her through a series of sequences designed to target all areas of your upper body.
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fully seated class.
Class Playlist:
1. Picking up Pieces - Mar Vei
2. Straws - Jones Meadow
3. Cool Sneakers - Frook
4. I'm Crazy for Love - Craig Reever, Emmi
5. Evening - Twelwe
Up Next in Fully Seated Classes
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10-Min Unwind Your Day with Sandi
Unwind with Sandi at the end your day (or start!) with supported stretches and breath work to relax your body and release tension in your muscles.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Dusty Conscience - Matt Large
2... -
10-Min Meditation and Breathwork with...
Dive deep into sensory awareness, meditation and breath work with Anne as she helps you find ultimate mind body relaxation.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Merba Yate - Guustavv
2. I See Blue - Dye O
3. In And ... -
15-Min Lower Body HIIT with Chase
Challenge your endurance with Chase as he brings you through a sequence of lower body mobility work mixed with HIIT hills to increase your heart rate and get the blood flowing.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. M...
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