It's a dance party and Andrea has invited everyone! Ok so its more of a cardio thing...the same amount of dancing and sweating but earlier in the day and less cocktails!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Dance This Night Away - Siine
2. Love Love - Heyson
3. Dance - Lvly, Mia Pfirrman
4. Not Gonna Defend My Beating Heart - Velee Willow
5. The End of Me - Gaillardia
6. It Doesn't Matter - Josef Falkenskold
7. For Motvation - Instrumental Version - CLNGR, Novou
8. So Curious - Instrumental Version - Daxten, Wei
9. Like A Ricochet (Deek Cloud Remix) - Loving Caliber, Mia Pfirrman, Deek Cloud
10. Walking On A Tightrope - Mindme, Mia Pfirrman
Up Next in Sweat + Stride
-
30-Min Cardio HIIT with Aida 7/19/2022
HIIT stands for High Intensity Interval Training...or in laymans terms get ready to work and sweat because the exercises are going to be coming hot and heavy!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Jet Lag - Fasion
2....
1 Comment